I work with ICIC as a Senior Secretary. At 72 Kgs I was classed as obese and was affected with its morbid effects like -cholesterol Imbalance , Psoriasis ,Anaemia ,Uricemia reducing my work efficiency and self-morale;
Within a 6 months of dedicated diet modifications and right supplementation under Dr Zubeda’s guidance I lost 16kgs and weighed in at 55kgs . The Weight lost added benefits of a higher good cholesterol (HDL 30 to 45mg )and reduced bad cholesterol (Triglycerides 166-69mg) and an improved blood pressure (hemoglobin increased from 9.8 to 12.8). Myself-confidence and happiness is on an all-time high with Psoriasis and Body pain much under control “A good diet works best “is my advice to all my friends.