Office stress and the urge to put in more hours at work made me miss meals and succumb to fast food and fizzy drinks causing Visceral Obesity – high triglycerides( high cholesterol) , high Uric acid , chronic back pain and piles . Just 6 months of a balanced diet with the right nutrition guidance by Dr Zubeda changed him. I lost 11 kgs of which 9 kgs was fat loss!
The Improvements included reduced uric acid and triglycerides levels. My waist size shrunk from 41-34 inches, no more back pain and piles. Life is back on track for me with regular Gymming and Swimming. In addition to which I could also quit the smoking habit and I am more energetic and positive!